The New Mental Health Safety Plans are now available from Cornwall Health and Social Care.
A Mental Health Safety Plan is a preventative tool designed to help support those who struggle with mental wellbeing. It may be difficult to think clearly when you’re feeling really low, or feel incredibly overwhelmed, and it may be difficult to ignore these feelings. Safety plans are best created when not in crisis.
The Land's End Park Run is here !!
The initiative of GP's at Alverton GP Practice in Penzance there is a weekly schedule and "everyone is welcome all ages including those with pushchairs and buggies. You don't have to run, you can just turn up and support people. Some people can just come and have a walk."
The Land's End Park Run is free to take part in and will take place every Saturday at 9am . The starting point postcode is TR19 7AA. Participants are asked to register before their first run here or at www.parkrun.org.uk/register